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My Teen Has Changed—But Is It Just a Phase or Something Deeper?

7 signs your child might be struggling with more than mood swings

My Teen Shut Down and Stopped Trying—Here’s What Helped Them Rebuild Confidence in 6 Weeks

One parent’s story of watching their child go from withdrawn to self-led

My Teen Is Quiet and Shuts Down Easily—Can They Still Learn Confidence?

Why confidence isn’t a personality trait—and how your child can build it, step by step